baldrunner

i attended a company sponsored running lecture conducted by jovie narcise (aka bald runner) the other day. it was a two and a half hour discussion on the benefits of running, running techniques and tips, and proper warm-up exercises. it was a looooooooooooonnnnnnnnnnng lecture (since i have the attention span of a 3 year old kid) but i enjoyed it. i admire the speaker for being so passionate about running. i left the lecture hall inspired.

passion is what keeps us alive. so pursue it.

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Retired Major General Jovenal 'Jovie' Narcise aka Bald Runner is an active runner and a marathoner/ultrarunner. He formed a group called Team Bald Runner last June 2008.

Team Bald Runner is a pool of seasoned or advanced competitive runners in the Philippines under the supervision and training of an IAAF Level 4 Coach and an Assistant Coach who were previous Champions in Marathon Races here in the country and abroad. Some of the objectives of this group of elite runners is to be able to train as a group and be able to qualify as members of the Philippine Team (National Pool) in Athletics, most especially in the middle, long distance races, race walking, and ultimately, for the ultramarathon.

For more information about BR, go to http://baldrunner.com