i attended this running clinic by renowned tri-athlete and coach Ani De Leon last week at the fort. it was quite an experience. it's only a two hour course but i actually learned a lot. i learned that i have to unlearn a lot of bad running habits. hehe.
i didn't expect that there's so much science in running. now i'm back to square one.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment