more on chi running

here’s a couple of links on chi running.

1. http://chirunning.com/blogs/instructors/2010/06/28/learn-to-love-running-slower/#more-608
2. http://chirunning.com/blogs/instructors/2010/05/31/running-and-working-with-gravity/#more-582

to those who are interested, here are the workshop schedules for august:

Workshop 1: Aug 3 & 5, (Tue, Thu), 7pm-830pm, McKinley Hill
Workshop 2: Aug 24 & 26, (Tue, Thu), 7pm-830pm, McKinley Hill
Workshop 3: Aug 28 & Sep 4, (Sat, Sat), 6am-730 am, TBA (to be announced)

cellphone #: +63 917-5376870
email: lit.onrubia@gmail.com


chi running is basically running with greater efficiency while remaining injury-free.

happy running!